9 Best Foods for Clear Skin (Healthy and Effective!)

Acne is never any fun for anyone. Fortunately, you can eat the best foods for clear skin. Basically, if you eat certain foods, your skin can transform itself thereby becoming less riddled with acne. As the old saying goes, you are what you eat!

While facial acne is the most common form of acne for people to fret over, acne can frequently occur on the neck, back and shoulders as well. Regardless of where you have reoccurring and prevalent acne, eating the right foods can reduce breakouts and better your skin in the long run.

Certain foods raise your blood sugar quickly which results in the body releasing insulin causing more oil on your skin leading to an increased risk of acne. Here are some quick tips:

  • Pasta, white rice, white bread and sugar all cause spikes in insulin. Absolutely steer clear of these foods.
  • Milk has also been linked to acne in some individuals, it is wise to steer clear of milk too.
  • Keep in mind that everyone’s body is unique, what works for one person’s diet and skin may not necessarily work for another.
  • You may have to experiment a little to find out what works for you. Try keeping a journal while you experiment by writing down what you eat and any changes in your skin.
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Popular Types of Flowers: Top 12 Women’s Favorite Flowers

Women love flowers. When they see a flower, the need to touch and smell it is irresistible. For centuries, women have been decorating their home and themselves with flowers. They have flowers at the dinner table, flowers on their hair; even the clothes they wear are decorated with flowers.

A critical day in most women’s love affair with flowers is on 14 February when it is almost treasonable not to give a woman a bunch of roses (or at least one rose) on Valentine’s Day. Below are 12 popular types of flowers the woman in your life will relish.

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5 Best Practices for Managing Divorce and Mortgage

In the unwelcome circumstance of splitting with a partner, we have to deal with the unpleasant job of sorting through assets, including the mortgage. There’s pretty much nothing worse than trying to divide such a major asset. After all, divorce and mortgage do not mix well together.

Each province sets its own laws concerning the division of marital property, but for the most part, anything acquired during the marriage that you still own at the time of the separation must be divided equally between the spouses. Under the law, both parties have an equal right to the matrimonial home, but the mortgage lender doesn’t care. They just want to collect their money. So, how can you handle your mortgage if you and your spouse split up?

Below are the best practices for managing divorce and mortgage with a calm, calculated approach:

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9 Front Door Entrance Decorating Ideas for 2019

Everyone has watched interior design shows on television by now. They make us envious of the beautiful homes, or jealous that these households have the capital to give their homes a makeover. Well, you can too. A little bit of elbow grease, a few dollars, and a creative vision – these are the tools that can help you focus on one room at a time. So, why not begin with something easy like the door and the front entrance?

Here are nine front door entrance decorating ideas for 2019:

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Diet for Seniors: Top 10 Healthy Foods for Senior Citizens

A healthy diet for seniors is essential, especially for adults over the age of 65. According to the World Health Organization, most diseases suffered by the elderly are due to lack of a proper diet. For example, diabetes and osteoporosis are linked to a lack or excess of micronutrients, and cancer of the colon, pancreas, and prostate are linked to a diet high in fat.

A healthy meal will have carb-rich foods like rice or sweet potato, protein-rich foods like chicken, beans, and salmon, and fruits and vegetables. Look for meals that have these nutrients: omega-3 fatty acids, calcium, fibre, water, iron, vitamin C, vitamin D, vitamin B12, potassium, and magnesium.

Let’s look at some foods that are good for those over 65, and then we will discuss some of the barriers to eating a healthy diet. The following are the top ten foods to include in a healthy diet for seniors:

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10 Fun Activities for Disabled Children

Let’s be honest: when you have a physically or mentally disabled child, it can feel like an impossible endeavour to leave the home. But this isn’t good for their physical or mental health – yours too! Unsure what to do? Well, there are plenty of fun activities for disabled children that the family can enjoy. Best of all, these activities don’t require too much effort or a lot of money.

Here are 10 fun activities for disabled children:

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11 House Cleaning and Organizing Tips for the Busy Professional

When your house is in a mess, you feel like it will take forever to clean it. As a professional, you’re busy trying to climb and stay at the top of your career, your kids’ homework for the week need to be checked, and your spouse needs your company. Time is so rare a commodity that you wonder how you can get to clean and organize!

Every day you skip cleaning, clutter begins to build up to levels that affect your own productivity. A disorganized and cluttered home has a negative psychological impact. The best thing you can do is to make sure the work does not pile up. Here are some helpful house cleaning and organizing tips to unclutter your life:

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9 Tasks to Test Child Safety at Home

Wasn’t it just yesterday when your baby came home from the hospital and screamed the whole night? While your sleep deprivation is still bad, your son or daughter is beginning to grow up. They’re showing all the signs that they’re getting older, from giggling to spending time on their belly to reacting to sound. Do you know what else they’re on the cusp of doing? Crawling.

That’s right. Today, they’re crawling. Tomorrow, they’re getting ready for college. (OK, one can wish, can’t they?)

You may have prepared for everything, but it’s most likely that you have not babyproofed your home for when your kid crawls. Good luck! They’re about to get into everything. So, what can you do?

Here are 9 tasks to test child safety at home and protect your crawling baby:

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8 Best Mom Hairstyles for Fashionable Mothers

Let’s face it, being a mother can be hectic, crazy and chaotic. Not to mention you’re probably the busiest you’ve ever been, but that doesn’t mean your hair has to be chaos too! When you’re a mom, you don’t have ample time to go to the hair salon or spend time styling your hair in the morning. Chances are you want something low maintenance that still looks fantastic.

Fortunately, there are a wide variety of hairstyles out there that require less daily maintenance. As a general rule of thumb, shorter hair requires less maintenance than long hair does, it also gives new born children less to tug on!

Cutting your hair short may make you feel as though you’re crossing over into “mom hair” territory, but the right short hairstyle can be chic, so long as it suits you. The style you choose depends on your hair type and facial structure. If you’re skeptical, ask your hairdresser what haircuts would best suit your facial features, hair features and busy mother lifestyle.

The trick is to get a mom hairstyle that works with your natural hair texture and also works with your face shape. Mothers tend to think that short hair is automatically easier, however, that’s only true if you have a cut that works with your natural hair. Below are the best mom hairstyles for fashionable mothers:

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7 Best Pizza Topping Combinations (Unique and Delicious!)

Everyone is familiar with the traditional pizza toppings, but after a while these combinations can get boring which means it’s time to spice your pizza up! One of the things that makes any style of food great is pairing flavours that complement each other to make a unique taste. A great feature of pizza is virtually anything can be added as a topping, the combinations are unlimited!

As my fellow foodies are probably aware, there are five preliminary flavours: sweet, sour, bitter, salty and savory, these flavours can be mixed and matched to produce unique tastes. There are secondary characteristics of food flavours too, such as fattiness, texture and spiciness among many others. When experimenting with pizza toppings, try to use topping with different characteristics for the best results.

When you  use the combination of various food characteristics, you can produce an excellent tasting yet original pizza. Below are the seven best pizza topping combinations for a unique and delicious pizza:

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