Health

Plastic surgery is on the rise. Not only are celebrities having work done, but so are your coworkers and neighbours. It’s no surprise, really. Plastic surgery can boost your confidence and self-esteem, and help you progress in your work life and love life.

Maybe you’ve always been a little concerned with your crooked nose. Perhaps you’re looking to erase several telltale signs of aging. Maybe you’re looking to give your body a more youthful contour. Whatever type of plastic surgery procedure you’re interested in, it’s critical to choose the right surgeon.

Your plastic surgeon can make or break your results. A good plastic surgeon can make you look flawless without anyone realizing you’ve had work done. On the other hand, a bad plastic surgeon can completely botch the surgery and even put your health at risk.

To ensure you choose a qualified, professional plastic surgeon, look for these red flags.

Miscarriage is the unexpected end of a pregnancy within the first 20 weeks. It occurs when the fetus or embryo is unable to survive independently and dies naturally. Miscarriage is the single most common complication early in a pregnancy. The Society of Obstetricians and Gynaecologists of Canada (SOGC) estimates that 15 to 20 per cent of pregnancies will end in miscarriage, but some research suggests the rate is even higher. Rates of miscarriage increase with a woman’s age. Many miscarriages occur before a woman even knows she is pregnant. The risk of miscarriage is highest within the first trimester and 80 to 90 per cent of miscarriages occur within the first 13 weeks of the pregnancy.

Who likes the flu? Nobody. You would never wish it on your worst enemy. Heck, you would even prefer to go to school or work than stay home and endure the torture of the flu. Once the common flu symptoms kick in, all you can do is get your boxes of tissues, bottles of water, chicken noodle soup, and fresh sheets – it is going to be a rough 48 hours!

When you have the flu symptoms, hygiene is of the utmost importance. There is one thing your hands are constantly touching: your inventory of dirty tissues. You do not need to wash your hands every five minutes, but it would be a good idea to still wash your hands throughout the day as to avoid spreading your germs to common household items, such as the channel changer, the laptop, or your smartphone. As you would any other time, turn on the hot water, apply your soap, and rinse. You can even rub your hands with sanitizer!

There is no single cure of the flu, not even the flu shot is 100 percent infallible. There are ways to adapt, including having the knowledge of what to expect and how to mitigate the unbearable agony of the flu. Here are the seven common flu symptoms and their characteristics:

We live in a world that is wrought with circumstances that induce stress. Since there is just so much going on in our society, anxiety is bound to crop up at some point. Having said that, there are a multitude of ways that can help us both mitigate and manage how much stress we actually have to bare.

One of the best ways to do this? Get yourself a massage. Massage therapy is one of the best ways to provide you with physical relief, and also to calm your internal system.

Remaining healthy has to do with what you consume and the care you take of your body. To feel and look your best, including an adequate digestive system, take the time to consider your lifestyles choices and how you can change them for the better.

The digestive system is crucial for your body’s functioning because it is how your body gets the nutrients it needs to operate properly. If you don’t take care of your digestive system, many problems can occur that will impact every aspect of your life. Below is a list of nine tips to improve your digestive system’s functioning resulting in better health overall.

Earache is one of the most unbearable types of pain. Not only will this affect your quality of hearing, It can make it difficult for you to do anything else other than think about the pain. In most cases, earaches are linked to ear infections. The following are some effective ear infection remedies you should definitely try.

An allergy may be triggered by touching certain things, inhaling irritants like pollen, or eating certain foods. For certain susceptible individuals, these can trigger an allergic reaction due to a hypersensitive immune system. Hay fever is seasonal, however, being constantly exposed to triggers could cause the symptoms to last year-round. Using natural methods can help to alleviate some of the symptoms associated with seasonal allergies.

Let’s explore what some of these natural treatments are.

Did you know that around 60 per cent of the human body is water? Water is essentially what we are made of, what keeps us alive, and big part of what allows us to live with the degree of comfort that we do. You probably put a lot of thought into the food you eat, the products you use, and getting enough sleep and exercise, but when was the last time you considered the quality of the water you drink, cook with, and bathe in?

Recent studies estimate that the average human needs between two to three litres of water a day to maintain optimum health, that’s up to 21 litres a week and over one thousand a year! If you’re going to putting something into your body in such large quantities, you want to make sure that it’s safe, high quality, and free from harmful materials and sediment.

Acupuncture is a popular, traditional Chinese therapy that has been practiced for over 2000 years. It has recently gained traction in other parts of the world, especially where conventional medicine has failed. For instance, in some instances, it is claimed that acupuncture can alleviate the symptoms of chemotherapy. It can also alleviate allergic conditions more effectively than conventional medicine would, or where conventional medicine is ineffective.

There are many acupuncture benefits. While studies on its benefits in alleviating specific symptoms and diseases are not conclusive, it has been used as traditional Chinese therapy for over 2000. Besides, most people turn to acupuncture when other conventional treatments have failed, which means they don’t have a better choice.

Below are ten surprising benefits of acupuncture.