Don’t Botch It: 7 Red Flags When Looking for a Plastic Surgeon

Plastic surgery is on the rise. Not only are celebrities having work done, but so are your coworkers and neighbours. It’s no surprise, really. Plastic surgery can boost your confidence and self-esteem, and help you progress in your work life and love life.

Maybe you’ve always been a little concerned with your crooked nose. Perhaps you’re looking to erase several telltale signs of aging. Maybe you’re looking to give your body a more youthful contour. Whatever type of plastic surgery procedure you’re interested in, it’s critical to choose the right surgeon.

Your plastic surgeon can make or break your results. A good plastic surgeon can make you look flawless without anyone realizing you’ve had work done. On the other hand, a bad plastic surgeon can completely botch the surgery and even put your health at risk.

To ensure you choose a qualified, professional plastic surgeon, look for these red flags.

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Don’t Let the Sugar Bugs Bite: 4 Ways to Motivate Your Child to Brush Their Teeth

As children get their teeth, it is important to develop healthy oral hygiene habits to prevent issues such as cavities, tooth decay, and gum disease down the road. While most children tend to be reluctant to receive assistance in everyday activities due to their desire to be capable and independent, helping them take care of their teeth when they are young is definitely important to ensure that they are made aware of how important oral hygiene is and that they are doing it correctly.

Here are a few ways you can assist your child in maintaining healthy teeth.

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10 Surprising Acupuncture Benefits for Your Personal Health

Acupuncture is a popular, traditional Chinese therapy that has been practiced for over 2000 years. It has recently gained traction in other parts of the world, especially where conventional medicine has failed. For instance, in some instances, it is claimed that acupuncture can alleviate the symptoms of chemotherapy. It can also alleviate allergic conditions more effectively than conventional medicine would, or where conventional medicine is ineffective.

There are many acupuncture benefits. While studies on its benefits in alleviating specific symptoms and diseases are not conclusive, it has been used as traditional Chinese therapy for over 2000. Besides, most people turn to acupuncture when other conventional treatments have failed, which means they don’t have a better choice.

Below are ten surprising benefits of acupuncture.

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How to Prepare for a Massage Therapy Appointment: 7 Tips

We live in a world that is wrought with circumstances that induce stress. Since there is just so much going on in our society, anxiety is bound to crop up at some point. Having said that, there are a multitude of ways that can help us both mitigate and manage how much stress we actually have to bare.

One of the best ways to do this? Get yourself a massage. Massage therapy is one of the best ways to provide you with physical relief, and also to calm your internal system.

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9 Guidelines to Maintain a Healthy Digestive System

Remaining healthy has to do with what you consume and the care you take of your body. To feel and look your best, including an adequate digestive system, take the time to consider your lifestyles choices and how you can change them for the better.

The digestive system is crucial for your body’s functioning because it is how your body gets the nutrients it needs to operate properly. If you don’t take care of your digestive system, many problems can occur that will impact every aspect of your life. Below is a list of nine tips to improve your digestive system’s functioning resulting in better health overall.

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7 Most Common Symptoms After Miscarriage

Miscarriage is the unexpected end of a pregnancy within the first 20 weeks. It occurs when the fetus or embryo is unable to survive independently and dies naturally. Miscarriage is the single most common complication early in a pregnancy. The Society of Obstetricians and Gynaecologists of Canada (SOGC) estimates that 15 to 20 per cent of pregnancies will end in miscarriage, but some research suggests the rate is even higher. Rates of miscarriage increase with a woman’s age. Many miscarriages occur before a woman even knows she is pregnant. The risk of miscarriage is highest within the first trimester and 80 to 90 per cent of miscarriages occur within the first 13 weeks of the pregnancy.

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7 Common Flu Symptoms and Their Characteristics

Who likes the flu? Nobody. You would never wish it on your worst enemy. Heck, you would even prefer to go to school or work than stay home and endure the torture of the flu. Once the common flu symptoms kick in, all you can do is get your boxes of tissues, bottles of water, chicken noodle soup, and fresh sheets – it is going to be a rough 48 hours!

When you have the flu symptoms, hygiene is of the utmost importance. There is one thing your hands are constantly touching: your inventory of dirty tissues. You do not need to wash your hands every five minutes, but it would be a good idea to still wash your hands throughout the day as to avoid spreading your germs to common household items, such as the channel changer, the laptop, or your smartphone. As you would any other time, turn on the hot water, apply your soap, and rinse. You can even rub your hands with sanitizer!

There is no single cure of the flu, not even the flu shot is 100 percent infallible. There are ways to adapt, including having the knowledge of what to expect and how to mitigate the unbearable agony of the flu. Here are the seven common flu symptoms and their characteristics:

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Fertility Treatments: 3 Questions on Every Couple’s Mind

Deciding to seek out fertility treatments can be a scary thing. When your partner and you have tried to conceive naturally and things haven’t worked, the best thing to do is be tested for whatever is causing your inability to do so. After that, a professional will be able to determine the best course of treatment for your fertility needs.

In-vitro fertilization may be a valid option for you. It is one of the most commonly mentioned fertility treatments in media today and for good reasons, but it may not be right for everyone. This simple guide will help you decide whether or not it’s time for you and your partner to consult a professional about IVF treatment plans.

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4 Natural Ways to Treat Your Seasonal Allergies

An allergy may be triggered by touching certain things, inhaling irritants like pollen, or eating certain foods. For certain susceptible individuals, these can trigger an allergic reaction due to a hypersensitive immune system. Hay fever is seasonal, however, being constantly exposed to triggers could cause the symptoms to last year-round. Using natural methods can help to alleviate some of the symptoms associated with seasonal allergies.

Let’s explore what some of these natural treatments are.

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